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PUT YOUR BODY
IN GOOD HANDS

Release, Relax, Unwind

HOLISTIC PRACTICE

PHILOSOPHY

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Welcome!

My name is Jane and I am a Remedial Massage therapist. I graduated with a Diploma of Health Science (Massage therapy) in 2000. Since then, I have worked in the allied health industry in various settings treating all walks of life from everyday people to professional sports athletes and aspiring young ballet dancers. 

My interest in Anatomy and Physiology stems back to my previous career as a professional classical ballet dancer. Having suffered several injuries, I was quite often seeking alternative treatment to keep me on the stage. Massage and Pilates has long been a part of my routine to maintain my overall health and well-being.

In 2004, I gained my Pilates qualifications and established Pilates for Life at The Junction, one of the first Pilates studios in Newcastle.
I love being able to draw on my knowledge of Pilates, stretching and massage to give my clients a holistic approach to their treatment.

I have also completed a Bachelor of Education (Honours) at the University of Newcastle and am currently teaching Primary Education part-time.

Outside work I enjoy spending time with my family, especially my 2 children, whom inspire me everyday.

Self Care - The practice of taking an active role in protecting one's own wellbeing and happiness. 

PHILOSOPHY
Acupressure Neck Massage
REMEDIAL MASSAGE

If you are you experiencing acute discomfort in areas such as your back, shoulders or neck, then a remedial massage is ideal. Remedial massage will specifically target your problem area to relieve chronic tension, stiffness, and pain. Remedial massage can help relieve common ailments including sciatica, lower back pain, plantar fasciitis and frozen shoulder.

DEEP TISSUE MASSAGE

Needing a body overhaul? Suffering from sore and aching muscles? A deep tissue massage will help relieve muscle pain and stiffness anywhere from head to toe. Deep tissue massage techniques are used to break up scar tissue and physically break down muscle "knots" or adhesions that can disrupt circulation and cause pain, limited range of motion, and inflammation.

RELAXATION MASSAGE
PRICES

Feeling stressed? A relaxation massage will help to calm the body, mind and soul. By decreasing muscle tension, improving circulation, increasing endorphins and reducing stress, relaxation massage can effectively and naturally promote a good night's sleep, helping to increase mental clarity and alertness. The effect on the body is profound and measurable - a strategy worth adding to your self-care regime. 

30 MIN $60

60 MIN $100

90 MIN $140

Private Health Rebates Available

SERVICES

Private Health Fund Rebates Available

GET IN TOUCH

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Phone or SMS: 0409 761 849

Clinic located:

10 Selwyn street

Merewether 2291

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CONTACT
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